Description
This recipe delivers incredible flavor and tender results.
Ingredients
Scale
- 1 pound steak
- 1 tablespoon olive oil
- salt to taste
- pepper to taste
Instructions
- Season steak with salt and pepper.
- Heat olive oil in a pan over medium-high heat.
- Cook steak for 4-5 minutes per side for medium-rare.
- Let steak rest for 5 minutes before slicing.
Notes
- Adjust cooking time for desired doneness.
- Use a meat thermometer for accuracy.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 4 ounces
- Calories: 300
- Sugar: 0g
- Sodium: 100mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Keywords: steak, beef, pan-fry