Description
Boost your morning and support weight loss with this delicious and filling smoothie.
Ingredients
Scale
- 1 cup spinach
- 1/2 cup frozen berries (mixed)
- 1/2 banana
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- 1/2 cup unsweetened almond milk
- 1 teaspoon honey (optional)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- Adjust liquid for desired consistency.
- Add protein powder for extra boost.
- Use any berries you prefer.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Keywords: Weight loss, smoothie, breakfast, healthy, low calorie, smoothie recipe