Description
This tropical hydration juice is a refreshing blend of fruits perfect for a hot day or post-workout rehydration.
Ingredients
Scale
- 1 cup coconut water
- ½ cup fresh pineapple chunks
- ½ cup mango chunks
- ¼ cup passion fruit pulp
- 1 tablespoon lime juice
- 1 teaspoon grated ginger
Instructions
- Combine coconut water, pineapple, mango, passion fruit, lime juice, and ginger in a blender.
- Blend until smooth.
- Pour into a glass and serve immediately.
- Garnish with a slice of lime or a pineapple wedge, if desired.
Notes
- For a colder drink, add a few ice cubes to the blender.
- Adjust sweetness by adding a touch of honey or agave nectar if needed.
- This juice is best consumed fresh for optimal flavor and nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blended
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 25g
- Sodium: 80mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Tropical Hydration Juice, fruit juice, healthy drink, refreshing, pineapple, mango, coconut water