Description
A simple recipe for oatmeal banana crepes, a healthy and delicious breakfast or dessert option.
Ingredients
Scale
- 1 cup rolled oats
- 2 ripe bananas
- 2 large eggs
- 1/2 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of salt
- Butter or oil for cooking
Instructions
- Combine rolled oats, bananas, eggs, milk, vanilla extract, cinnamon, and salt in a blender.
- Blend until smooth. The batter should be thick but pourable. Add a little more milk if it’s too thick.
- Heat a lightly oiled or buttered non-stick skillet or crepe pan over medium heat.
- Pour about 1/4 cup of batter onto the hot skillet for each crepe.
- Cook for 2-3 minutes per side, until golden brown and cooked through.
- Repeat with the remaining batter.
- Serve warm with your favorite toppings.
Notes
- For thinner crepes, add a tablespoon or two of extra milk.
- You can add a tablespoon of honey or maple syrup to the batter for extra sweetness.
- These crepes are best served immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Blended and Pan-fried
- Cuisine: American
Nutrition
- Serving Size: 1 crepe
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 50mg
Keywords: Oatmeal, Banana, Crepes, Healthy Breakfast, Easy Recipe, Quick Breakfast