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Mediterranean Orzo Pasta Salad

Amazing Mediterranean Orzo Pasta Salad in 8 steps!


  • Author: goforecipes.com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing orzo pasta salad with sun-dried tomatoes, feta, and olives.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/4 cup red onion, finely diced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 4 ounces feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Cook orzo according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine cooked orzo, cherry tomatoes, olives, sun-dried tomatoes, red onion, parsley, and mint.
  3. Add crumbled feta cheese to the bowl.
  4. In a small bowl, whisk together olive oil and lemon juice.
  5. Pour dressing over the pasta mixture and toss to combine.
  6. Season with salt and pepper to taste.
  7. Chill for at least 30 minutes before serving.

Notes

  • You can add other vegetables like cucumber or bell peppers.
  • Grilled chicken or shrimp can be added for a protein boost.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: orzo salad, pasta salad, Mediterranean salad, feta, sun-dried tomatoes, olives