Description
Enjoy a light and tasty low calorie meal perfect for weight loss. This recipe is simple to prepare and packed with flavor.
Ingredients
Scale
- 1 boneless, skinless chicken breast
- 1 cup mixed greens
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 bell pepper, chopped
- 2 tablespoons light vinaigrette dressing
- Salt and pepper to taste
Instructions
- Season chicken breast with salt and pepper.
- Grill or bake chicken until cooked through.
- Let chicken rest for a few minutes, then slice.
- Combine mixed greens, cucumber, red onion, and bell pepper in a bowl.
- Add sliced chicken to the salad.
- Drizzle with light vinaigrette dressing.
- Toss gently to combine.
- Serve immediately.
Notes
- You can substitute chicken breast with other lean protein like fish or tofu.
- Feel free to add other low-calorie vegetables to the salad.
- Adjust dressing quantity to your preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg
Keywords: low calorie, weight loss, healthy recipe, chicken salad, light meal