Description
A simple and refreshing lemon balm tea recipe for weight loss.
Ingredients
Scale
- 1 tablespoon fresh lemon balm leaves
- 1 cup hot water
- 1 teaspoon honey (optional)
Instructions
- Add lemon balm leaves to a mug.
- Pour hot water over the leaves.
- Let steep for 5-10 minutes.
- Strain the leaves.
- Add honey if desired.
- Drink warm.
Notes
- You can adjust the amount of lemon balm to your preference.
- For a stronger flavor, steep longer.
- Drink this tea regularly to support weight loss efforts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Steeping
- Cuisine: European
Nutrition
- Serving Size: 1 cup
- Calories: 0
- Sugar: 0
- Sodium: 0
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 0
- Fiber: 0
- Protein: 0
- Cholesterol: 0
Keywords: lemon balm, tea, weight loss, slimming tea, herbal tea