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Hydrating Fruit Punch

Hydrating Fruit Punch: 1 Powerful Fix for Thirst


  • Author: goforecipes.com
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and hydrating fruit punch, perfect for any occasion.


Ingredients

Scale
  • 2 cups watermelon, cubed
  • 1 cup strawberries, hulled
  • 1/2 cup cucumber, peeled and sliced
  • 1/4 cup fresh mint leaves
  • 2 tablespoons lime juice
  • 1 tablespoon honey (optional)
  • 1 cup coconut water

Instructions

  1. Combine watermelon, strawberries, cucumber, mint, lime juice, and honey (if using) in a blender.
  2. Blend until smooth.
  3. Strain the mixture through a fine-mesh sieve into a pitcher, pressing to extract all liquid.
  4. Stir in the coconut water.
  5. Chill thoroughly before serving.
  6. Serve over ice with optional fruit garnishes.

Notes

  • Adjust sweetness to your preference.
  • For a fizzy punch, substitute coconut water with sparkling water.
  • This punch is best consumed within 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 15g
  • Sodium: 20mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: fruit punch, hydrating drink, refreshing beverage, summer drink, healthy drink