Description
This tea combines hibiscus, bay leaf, and cinnamon for a fragrant and flavorful beverage.
Ingredients
Scale
- 1 tablespoon dried hibiscus flowers
- 2 bay leaves
- 1 cinnamon stick
- 2 cups water
- Honey or sweetener to taste (optional)
Instructions
- Bring water to a boil in a small saucepan.
- Add hibiscus flowers, bay leaves, and cinnamon stick to the boiling water.
- Reduce heat to low and simmer for 10-15 minutes.
- Remove from heat and strain the tea into cups.
- Sweeten with honey or your preferred sweetener, if desired.
- Serve hot.
Notes
- Adjust the amount of hibiscus, bay leaf, and cinnamon to your taste preference.
- For a stronger flavor, simmer for a longer duration.
- This tea can be enjoyed hot or chilled.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Beverage
- Method: Simmering
- Cuisine: Global
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: hibiscus tea, bay leaf tea, cinnamon tea, herbal tea, healthy drink