Description
A refreshing and elegant lobster salad inspired by Gordon Ramsay’s culinary style, featuring tender lobster meat tossed with crisp greens and a light, flavorful dressing.
Ingredients
Scale
- 1 lb cooked lobster meat, chilled and chopped
- 4 cups mixed salad greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup cucumber, diced
- 2 tablespoons fresh parsley, chopped
- For the Dressing:
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the chopped lobster meat, mixed greens, cherry tomatoes, red onion, cucumber, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until well combined.
- Pour the dressing over the lobster salad.
- Gently toss to coat all ingredients evenly.
- Serve immediately.
Notes
- For best results, use freshly cooked lobster meat.
- Adjust seasoning to your preference.
- You can add other vegetables like avocado or bell peppers.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Cold preparation
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 100mg
Keywords: Lobster Salad, Gordon Ramsay, Seafood Salad, Elegant Salad, Quick Salad, Healthy Salad