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Everyday Oven Dinners

Everyday Oven Dinners: 1 Powerful Meal Solution


  • Author: goforecipes.com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

This easy recipe creates a flavorful and tender chicken and potato dinner, perfect for a weeknight meal. It is simple to prepare with minimal cleanup.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs
  • 1.5 lbs small red potatoes, quartered
  • 1 large onion, roughly chopped
  • 2 tbsp olive oil
  • 1 tsp dried rosemary
  • 0.5 tsp dried thyme
  • 0.5 tsp garlic powder
  • 0.5 tsp paprika
  • 0.25 tsp salt
  • 0.25 tsp black pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine quartered potatoes and chopped onion.
  3. Drizzle with 1 tablespoon of olive oil and toss to coat.
  4. Spread potatoes and onion in a single layer on a large baking sheet.
  5. In the same bowl, add chicken thighs.
  6. Drizzle with remaining 1 tablespoon of olive oil.
  7. Sprinkle with rosemary, thyme, garlic powder, paprika, salt, and black pepper. Toss to coat chicken evenly.
  8. Arrange chicken thighs on the baking sheet among the potatoes and onion.
  9. Bake for 25-30 minutes, or until chicken is cooked through and potatoes are tender and golden brown.
  10. Serve hot.

Notes

  • For crispier potatoes, turn them halfway through baking.
  • Add other vegetables like carrots or bell peppers for more variety.
  • Marinate the chicken for at least 30 minutes for deeper flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: chicken, potatoes, oven dinner, easy recipe, weeknight meal, baked chicken, sheet pan dinner