Description
High protein cottage cheese snack perfect for weight loss.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1/4 cup berries (strawberries, blueberries, raspberries)
- 1 tablespoon chopped nuts (almonds, walnuts)
- 1 teaspoon chia seeds (optional)
Instructions
- Combine cottage cheese and berries in a bowl.
- Sprinkle with chopped nuts and chia seeds, if using.
- Serve immediately.
Notes
- Adjust ingredient quantities to fit your calorie goals.
- Use different fruits or add a dash of cinnamon for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 8g
- Sodium: 400mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 15mg
Keywords: cottage cheese, weight loss, high protein, snack, healthy